Kelly Hogan 5000m row
5,000
Meters
23:59.0
Time
2:23.9
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 172 |
August 15, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.0 | 5,000 | 2:23.9 | 117 | 695 | 278 | 26 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 55 | 25 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 26 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 673 | 55 | 26 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 682 | 55 | 26 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 766 | 58 | 28 |
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Workout Graph
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