Kelly Hogan 5000m row
5,000
Meters
23:42.1
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 149 |
August 17, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,000 | 2:22.2 | 122 | 716 | 283 | 24 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 699 | 56 | 24 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 698 | 56 | 24 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 698 | 56 | 24 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 705 | 56 | 25 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.