Kelly Hogan 5000m row
5,000
Meters
24:15.3
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 159 |
August 21, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.3 | 5,000 | 2:25.5 | 114 | 685 | 277 | 25 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 25 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 25 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 24 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 735 | 57 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.