Kelly Hogan 5000m row
5,000
Meters
23:48.2
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 166 |
August 27, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000 | 2:22.8 | 120 | 708 | 281 | 24 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 24 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 700 | 56 | 24 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 705 | 56 | 26 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 727 | 57 | 25 |
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Workout Graph
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