Kelly Hogan 5000m row
5,000
Meters
24:21.4
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 154 |
September 03, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.4 | 5,000 | 2:26.1 | 112 | 682 | 277 | 25 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 23 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 649 | 54 | 30 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 26 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 26 |
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Workout Graph
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