Kelly Hogan 5000m row
5,000
Meters
22:47.7
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 128 |
September 05, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,000 | 2:16.7 | 137 | 765 | 291 | 21 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 21 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 21 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 22 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 22 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 815 | 60 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.