Kelly Hogan 5000m row
5,000
Meters
24:13.7
Time
2:25.3
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 142 |
September 22, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.7 | 5,000 | 2:25.3 | 114 | 683 | 276 | 23 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 22 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 651 | 54 | 23 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 682 | 55 | 23 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 674 | 55 | 24 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 734 | 57 | 24 |
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Workout Graph
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