Kelly Hogan 5000m row
5,000
Meters
24:14.1
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 172 |
September 24, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 685 | 277 | 24 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 23 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 25 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 700 | 56 | 24 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 672 | 55 | 26 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 711 | 56 | 26 |
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Workout Graph
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