Kelly Hogan 5000m row
5,000
Meters
24:44.4
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 160 |
September 26, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,000 | 2:28.4 | 107 | 662 | 273 | 23 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 54 | 23 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 22 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 643 | 54 | 24 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 646 | 54 | 25 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 26 |
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Workout Graph
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