Kelly Hogan 5000m row
5,000
Meters
23:45.1
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 198 |
September 28, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.1 | 5,000 | 2:22.5 | 121 | 709 | 281 | 27 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 675 | 55 | 26 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 29 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 705 | 56 | 29 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 29 |
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Workout Graph
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