Kelly Hogan 5000m row
5,000
Meters
23:48.9
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 152 |
September 30, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,000 | 2:22.8 | 120 | 707 | 281 | 25 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 24 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 673 | 55 | 24 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 697 | 56 | 26 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 27 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.