Kelly Hogan 5000m row
5,000
Meters
23:41.4
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 188 |
October 14, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000 | 2:22.1 | 122 | 711 | 281 | 25 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 56 | 24 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 25 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 25 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 737 | 57 | 25 |
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Workout Graph
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