Kelly Hogan 5000m row
5,000
Meters
23:46.0
Time
2:22.6
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 182 |
October 17, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.0 | 5,000 | 2:22.6 | 121 | 706 | 280 | 27 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 682 | 55 | 28 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 28 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 735 | 57 | 29 |
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Workout Graph
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