Kelly Hogan 5000m row
5,000
Meters
23:21.0
Time
2:20.1
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 149 |
October 19, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000 | 2:20.1 | 127 | 727 | 283 | 24 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 23 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 24 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 24 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 769 | 58 | 26 |
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Workout Graph
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