Kelly Hogan 5000m row
5,000
Meters
24:10.4
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 183 |
October 29, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,000 | 2:25.0 | 115 | 690 | 278 | 26 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 24 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 673 | 55 | 25 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 26 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 29 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 732 | 57 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.