Kelly Hogan 5000m row
5,000
Meters
23:32.8
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 164 |
October 31, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,000 | 2:21.2 | 124 | 721 | 283 | 26 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 25 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 27 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 27 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 711 | 56 | 27 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 769 | 58 | 28 |
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Workout Graph
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