Kelly Hogan 5000m row
5,000
Meters
23:52.7
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 195 |
January 26, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.7 | 5,000 | 2:23.2 | 119 | 703 | 280 | 26 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 702 | 56 | 24 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 26 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 679 | 55 | 29 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 697 | 56 | 27 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.