Kelly Hogan 5000m row
5,000
Meters
24:15.4
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 179 |
April 29, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000 | 2:25.5 | 114 | 685 | 277 | 24 |
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 55 | 23 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 671 | 55 | 25 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 672 | 55 | 25 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 679 | 55 | 25 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57 | 27 |
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Workout Graph
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