Kelly Hogan 5000m row
5,000
Meters
24:06.8
Time
2:24.6
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 179 |
May 04, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,000 | 2:24.6 | 116 | 689 | 277 | 25 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 26 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 27 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 680 | 55 | 25 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 678 | 55 | 26 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.