Kelly Hogan 5000m row
5,000
Meters
24:19.1
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 230 |
May 05, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000 | 2:25.9 | 113 | 683 | 277 | 27 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 25 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 671 | 55 | 28 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 28 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 56 | 27 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 28 |
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Workout Graph
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