Kelly Hogan 5000m row
5,000
Meters
24:06.5
Time
2:24.6
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 187 |
May 11, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,000 | 2:24.6 | 116 | 689 | 277 | 24 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 23 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 673 | 55 | 25 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 681 | 55 | 25 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 678 | 55 | 25 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 25 |
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Workout Graph
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