Kelly Hogan 5000m row
5,000
Meters
23:27.8
Time
2:20.7
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 152 |
June 02, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.8 | 5,000 | 2:20.7 | 125 | 728 | 285 | 24 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 726 | 57 | 24 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 728 | 57 | 24 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 24 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 728 | 57 | 26 |
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Workout Graph
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