Kelly Hogan 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 164 |
October 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 630 | 268 | 23 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 635 | 54 | 22 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 608 | 53 | 24 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 621 | 53 | 24 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 619 | 53 | 25 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 669 | 55 | 25 |
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Workout Graph
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