Kelly Hogan 5000m row
5,000
Meters
24:38.0
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 191 |
October 17, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,000 | 2:27.8 | 108 | 667 | 274 | 25 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 23 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 644 | 54 | 25 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 25 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 711 | 56 | 28 |
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Workout Graph
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