Kelly Hogan 5000m row
5,000
Meters
25:01.1
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 206 |
October 18, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,000 | 2:30.1 | 103 | 652 | 272 | 25 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 23 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 638 | 54 | 26 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 645 | 54 | 25 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 640 | 54 | 25 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 672 | 55 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.