Kelly Hogan 5000m row
5,000
Meters
22:59.3
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 152 |
November 24, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,000 | 2:17.9 | 133 | 756 | 290 | 20 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 20 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 727 | 57 | 20 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 728 | 57 | 21 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 21 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 21 |
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Workout Graph
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