Kelly Hogan 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 177 |
November 23, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 674 | 275 | 23 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 20 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 667 | 55 | 22 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 650 | 54 | 24 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 25 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 710 | 56 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.