Kelly Hogan 5000m row
5,000
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 145 |
December 09, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000 | 2:26.8 | 110 | 674 | 275 | 22 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 20 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 650 | 54 | 22 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 23 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 651 | 54 | 23 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 704 | 56 | 23 |
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Workout Graph
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