Kelly Hogan 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 153 |
January 01, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 752 | 289 | 21 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 57 | 21 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 732 | 57 | 22 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 731 | 57 | 21 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 22 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 816 | 60 | 22 |
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Workout Graph
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