Kelly Hogan 5000m row
5,000
Meters
24:26.0
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 202 |
May 28, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000 | 2:26.6 | 111 | 675 | 275 | 23 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 22 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 678 | 55 | 23 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 25 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 677 | 55 | 24 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 680 | 55 | 24 |
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Workout Graph
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