Kelly Hogan 5000m row
5,000
Meters
23:39.5
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 155 |
April 25, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000 | 2:21.9 | 122 | 717 | 283 | 22 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 56 | 21 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 23 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 763 | 58 | 24 |
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Workout Graph
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