Kelly Hogan 5000m row
5,000
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 155 |
April 15, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,000 | 2:18.7 | 131 | 744 | 287 | 19 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 18 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 19 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 727 | 57 | 20 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 20 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 758 | 58 | 20 |
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Workout Graph
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