Kelly Hogan 5000m row
5,000
Meters
24:39.4
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 155 |
April 13, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 666 | 274 | 20 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 55 | 20 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 642 | 54 | 20 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 670 | 55 | 21 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 669 | 55 | 21 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 682 | 55 | 22 |
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Workout Graph
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