Kelly Hogan 5000m row
5,000
Meters
22:49.0
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 166 |
April 08, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000 | 2:16.9 | 136 | 762 | 290 | 21 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 765 | 58 | 20 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 21 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 58 | 21 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 22 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 767 | 58 | 22 |
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Workout Graph
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