Kelly Hogan 5000m row
5,000
Meters
23:48.5
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 158 |
April 06, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.5 | 5,000 | 2:22.8 | 120 | 708 | 281 | 22 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 704 | 56 | 22 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 678 | 55 | 22 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 22 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 23 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 22 |
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Workout Graph
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