Kelly Hogan 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 164 |
April 04, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 709 | 280 | 21 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 21 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 707 | 56 | 21 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 682 | 55 | 22 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 709 | 56 | 23 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 737 | 57 | 22 |
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Workout Graph
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