Kelly Hogan 5000m row
5,000
Meters
24:16.9
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 153 |
March 18, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,000 | 2:25.6 | 113 | 684 | 277 | 21 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 20 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 22 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 676 | 55 | 22 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 22 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 728 | 57 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.