Kelly Hogan 5000m row
5,000
Meters
24:26.2
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 153 |
March 15, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.2 | 5,000 | 2:26.6 | 111 | 675 | 275 | 21 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 21 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 649 | 54 | 22 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 22 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 675 | 55 | 23 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 710 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.