Kelly Hogan 5000m row
5,000
Meters
24:30.1
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 151 |
March 07, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.1 | 5,000 | 2:27.0 | 110 | 675 | 276 | 21 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 21 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 668 | 55 | 21 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 665 | 55 | 22 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 22 |
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Workout Graph
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