Kelly Hogan 5000m row
5,000
Meters
23:55.6
Time
2:23.5
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 155 |
February 26, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.6 | 5,000 | 2:23.5 | 118 | 697 | 278 | 21 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 20 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 679 | 55 | 21 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 682 | 55 | 21 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 682 | 55 | 22 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.