Kelly Hogan 5000m row
5,000
Meters
24:16.9
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 157 |
February 25, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.9 | 5,000 | 2:25.6 | 113 | 684 | 277 | 20 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 20 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 672 | 55 | 20 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 20 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 672 | 55 | 22 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 705 | 56 | 21 |
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Workout Graph
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