Kelly Hogan 5000m row
5,000
Meters
24:11.9
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
September 28, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.9 | 5,000 | 2:25.1 | 114 | 686 | 277 | 22 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 56 | 21 | 156 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 22 | 145 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 669 | 55 | 22 | 178 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 680 | 55 | 22 | 169 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 709 | 56 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.