Kelly Hogan 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
September 20, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 655 | 272 | 21 | |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 651 | 54 | 22 | 190 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 22 | 183 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 700 | 56 | 22 | 183 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 644 | 54 | 21 | 194 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 640 | 54 | 22 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.