Kelly Hogan 5000m row
5,000
Meters
23:46.8
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
July 26, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,000 | 2:22.6 | 120 | 711 | 282 | 21 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 22 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 22 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 21 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 697 | 56 | 22 |
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Workout Graph
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