Kelly Hogan 5000m row
5,000
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
June 24, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.5 | 5,000 | 2:20.4 | 126 | 730 | 285 | 22 | |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 23 | 139 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 22 | 138 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 22 | 172 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 707 | 56 | 21 | 135 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 703 | 56 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.