Kelly Hogan 5000m row
5,000
Meters
24:15.2
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
August 19, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.2 | 5,000 | 2:25.5 | 114 | 682 | 276 | 22 | |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 22 | 142 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 677 | 55 | 22 | 147 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 702 | 56 | 22 | 148 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 22 | 144 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 678 | 55 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.