Kelly Hogan 5000m row
5,000
Meters
24:24.6
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
June 04, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,000 | 2:26.4 | 111 | 678 | 276 | 21 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 21 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 22 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 672 | 55 | 19 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 671 | 55 | 22 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 672 | 55 | 21 |
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Workout Graph
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