Kelly Hogan 5000m row
5,000
Meters
22:50.0
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
October 31, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.0 | 5,000 | 2:17.0 | 136 | 759 | 289 | 24 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 24 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 735 | 57 | 23 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 24 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 759 | 58 | 25 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 26 |
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Workout Graph
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