Kelly Hogan 3333m row
3,333
Meters
15:02.0
Time
2:15.3
Pace
194
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 108 |
November 05, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.0 | 3,333 | 2:15.3 | 141 | 774 | 194 | 25 | 145 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 26 | 132 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 23 | 135 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 25 | 144 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 25 | 147 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 755 | 29 | 26 | 149 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 769 | 29 | 26 | 152 |
| 1:24.7 | 3,333 | 2:07.1 | 170 | 850 | 20 | 28 | 157 |
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Workout Graph
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