Kelly Hogan 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 118 |
November 19, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 733 | 285 | 24 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 58 | 24 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 701 | 56 | 25 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 25 |
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Workout Graph
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5000m